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12-Week Olympic Weightlifting Program (Instant Digital Download)

$14.00 $10.00 10.00

If you want to improve your snatch, clean & jerk, pulling, pushing and overall squatting strength, give the 12-weeks in this Weightlifting program your full dedication. The program is tough, so make sure your nutrition, sleep, overall recovery, and mental game are on point!

Most weeks you're scheduled to train 5x per week.

Here's a sample day from the program:

Customer Reviews

Based on 3 reviews
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J
J.M.S.V.

12-Week Olympic Weightlifting Program (Instant Digital Download)

V
V.G.
12 week olympic weightlifting

Great help for developing weightlifting skills( Snatch, overhead squat) and as well as building strength for squats. Good program over all.

P
P.A.

12-Week Olympic Weightlifting Program (Instant Digital Download)